In the new issue of the Oprah magazine there is an interview with Oprah Winfrey. In this interview, Oprah Winfrey talks about how you can loose up to 10 pounds in six weeks drinking green tea. Experts from that interview follow: "Oprah magazine: Now I've read in your book that you said if I just replaced coffee with green tea instead, that I could lose weight?! Dr. Perricone: Absolutely. Oprah magazine: Now really. How could that -- what is the big deal about this? Dr Perricone: Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you're all set, but you will drop your insulin levels and body fat will fall very rapidly. Oprah magazine: I'm gonna do that. OK. That is so good! Whoo! That is great." It sounds pretty easy. I don't know if I am ready to give up coffee yet, but I will check back into the Oprah Winfrey show and see if it has worked for her. Please see the article in the Oprah magazine for more information.